How Should I Set My Weight Loss Goal?
Posted by admin | Posted in Main Content | Posted on 23-12-2009
should i say-
-i need to lose 30-40 pounds this year
-i need to lose 10 pounds 3 times
-i need to lose 5 pounds 8 times
basically, what should my first goal be?
should i set a goal to lose 10 pounds?
and when i reach that set one for another 10
i need advice!
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