Posted by admin | Posted in Main Content | Posted on 12-01-2010
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I am looking for a template on setting personal goals. Something I can pring out on a weekly basis and do the check off list. Thanks for directing me to a link.
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Setting and Keeping Goals The best way for people to keep motivated on their journey for weight loss is to create very specific goals and to reference them at every single step along the way. Goals are meant to change over time, that is just part of their nature. If you just began to...... -
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Setting Goals: Is It Worth It, Really? Okay, I can hear you saying to yourself about now... “Oh crap, not another lengthy 'planning session’ on setting goals, haven’t we discussed this to death already?” Well, unless you’ve learned to set and obtain your goals and are actually doing it, then no, we obviously haven’t discussed it enough...... -
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Posted by admin | Posted in Main Content | Posted on 31-12-2009
I want to become the best auto mechanic in my town…
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Posted by admin | Posted in Main Content | Posted on 10-12-2009
I currently weigh 210 (yes i know i am overweight- i am making the lifestyle changes and have already lost 25 pounds). I have large breasts and large thighs and rear end, so i know there is not a possibility for me to be a tiny girl.
I was curious as to how much i should plan my goal weight to be. What is the healthy weigh for a 20 year old girl who is 5′3”? I want to be considered a average/normal/healthy. I dont want to be fat.
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