Posted by admin | Posted in Main Content | Posted on 28-01-2010
I set myself very high standards, that I seem to never reach, but i really think i can reach it. Does not setting high standards for yourself cause you to be very ambitious, and very motivated to reaching a goal.
How do I develop inner strength?
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Posted by admin | Posted in Main Content | Posted on 19-12-2009
I need to set a good active fitness goal for an assignment. what’s a good goal?
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Posted by admin | Posted in Main Content | Posted on 06-12-2009
Something that is healthy for me. I have heard that losing too much too fast is not good for you. My height is about 5’4, and although I carry it well and don’t really look it, my weight is about 216.
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Posted by admin | Posted in Main Content | Posted on 26-10-2009
My goal for this summer and summers to come is $500 is it a good plan to keep me busy?
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Posted by admin | Posted in Main Content | Posted on 25-10-2009
I am over weight, I want to lose weight, fat, and inches, and I think set a measurable goal for a healthier lifestyle would make this eaiser. The issue is that I am a big girl, I have substantial thighs (some due to fat, some due to big thigh muscles. Ive always had thick thighs from being a swimmer) I have BIG boobs (38DD) I have broad shoulders, I have hips, big hands big feet (11) I am not big boned, I am an amazon; simply large. I have very good blood pressure and pulse rate (especially for someone at my BMI), and I don’t eat too badly. How should I set a goal that takes into account my large size, I’m over weight, but the BMI calculator says I’m very close to grossly obese, I don’t look like a severely overweight person. I don’t think losing 60lbs is a reasonable goal. I am 5′ 8″ 242 lb.
This is not a question of HOW to lose weight, Ive started a decent exercise regimen, and I’m eating better and less. And I’m not on a diet, I’m just more conscientious of my lifestyle. I have begun to see signifigant results (I was 150 less a month ago)
How should a come up with a goal?
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