Anyone | Smarter Goal Setting

Does Anyone Have A Template For Setting Goals?

Posted by admin | Posted in Main Content | Posted on 12-01-2010

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I am looking for a template on setting personal goals. Something I can pring out on a weekly basis and do the check off list. Thanks for directing me to a link.

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Posted by admin | Posted in Main Content | Posted on 01-11-2009

I’m going to a new gym that just opened up right now and they had a party on tonight and they were offering free body composition analysis (electronic impedance) and I’m trying to set an overall goal for myself so I have something to strive for. I know just do your best but it still would be nice to have a goal.
my current stats are
Weight 285.6 Lean Weight 176lbs
Fat% 38.4 Fat weight 109.6
my goal is to have 12% body fat but it’s the goal of how much muscle I want to put on that’s the question. I don’t want to look like a juice pig….just nice and fit
scenario one
Weight 242 Lean weight 213 fat% 12 Fat weight 39 so I would have to lose 70.6 lbs of fat and gain 37lbs of muscle
scenario two
weight 227 lean weight 200 fat%12 fat weight 27 would have to lose 82.6 lbs fat and gain 24lbs muscle
last one was weight 215 lean weight 190 fat 12% fat weight 25 so would need to lose 84.6 lbs fat and gain 14 lbs muscle

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Posted by admin | Posted in Main Content | Posted on 30-10-2009

Not just for financial goals (which come up a lot)
No downloads please..

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Posted by admin | Posted in Main Content | Posted on 26-06-2009

How would I present this? School board, admin?? I don’t have my teaching credential, but I do have 20 years+ experience and a whole bunch of passion about this program.

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Posted by admin | Posted in Main Content | Posted on 21-06-2009

I’m looking for an organized book to help me set goals, i’m 20 yrs old and I also want to be more organized. I want to set short term and long term goals. As well as be more organized in my life.

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