Smarter Goal SettingInformation tips and resources for all your goal setting and self improvement needs

It happens to all of us once in a while… we just wake up lacking the energy to do anything…

Not wanting to go out of bed, not wanting to stay in it either. That’s normal. That’s the stuff of life, so to speak.

What is NOT normal is getting attached to a lack of energy. What is NOT normal is to continuously talk yourself out of doing anything at all…

But what do you do when all the drive inside of you is gone?

Try These Simple Ways to Get Your Energy & Drive Back:

1. The worst-case scenario

We have all been told that envisioning success is an excellent motivator. Now, why not try the exact opposite?

Why not envision a future that is bleak, hopeless and stripped off all happiness and success?

Why not envision yourself living eternally in a rut where a sense of accomplishment and hope are non-existent?

The feelings of desolation are enormous. That’s pretty scary, right?

Few people realize that they already own a one-way ticket towards this very outcome…

Choices you make every day based on either being motivated to accomplish what you set out to do, or ignoring your goals and becoming distracted in the non-essential day-to-day minutia.

Turn your life around and work for a goal. Now, that is getting motivated.

2. Set a date for change and commit to it

Change must come to everyone of us. Sometimes it is forced upon us, sometimes we choose when it will happen. It is always much more preferable to have control over the change that is upon us.

If the change you are seeking requires a specific date on the calendar, then set it. Make a huge, red circle around the date and stick with it…

Let this serve as a motivator to start doing the things you should have done weeks, months or years ago. Let this chosen date serve as the new beginning of your life.

3. Don’t lose sight of your goals

It is easy to lose your focus when there is too much distraction around…

Whether it’s the kids, clutter at your work area, Twitter or Facebook, you will find that these simple things remind you of other things that can drive your concentration away from the task at hand.

To prevent yourself from killing your self motivation, always try to stick with your goals and shut out whatever it is that it trying to pull you in another direction.

4. Break the routine

When you’re doing the same thing every day, sooner or later, the enthusiasm you once had for your daily routine will drain out of you…

No matter how passionate you were with your work, project, or goal when you were just beginning, you will suffer from lack of energy once your mind senses that it is performing the same tasks day in and day out.

Don’t be afraid to break the routine once in a while. Quit work for a full day. Stop doing your routine for a week. Take a month-long vacation. Take on a new hobby for a year.

These can help energize you and rekindle your drive…

And while you’re taking your break from your routine, look forward the resurgence of energy you once had by the time you get back to work.

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A light hearted A-Z of ideas, tips and tricks to help you get motivated, stay motivated, and achieve your goals.

Pain may sometimes be the reason why people change. Getting bad grades make you realize that you need to study. Debts remind you of your inability to look for a source of income. Being humiliated gives you the ‘push’ to speak up and fight for yourself to save your face from the next embarrassment. It may be a bitter experience, a friend’s tragic story, a great movie, or an inspiring book that will help you to get up and get just the right amount of motivation you need in order to improve yourself.

With all the people trying to pull you down and waiting for you to fail, how can you stay motivated and positive?

Try this A to Z of tips for motivation

A – Achieving your dreams. Avoid negative people, things and places because they will only drag you down. Eleanor Roosevelt once said, “The future belongs to those who believe in the beauty of their dreams.”

B – Believe in your self, and in what you can do. Believe in your possibilities and your dreams. Every advancement of humankind has taken place because someone believed in themselves.

C – Consider all of the angles and aspects of everything you encounter, whether it is people or situations. Motivation comes from strength of purpose. Being able to see both points of view will give you more chance of being successful and keeping those around you motivated too.

D – Don’t give up and don’t give in. Every successful person from J K Rowling to Walt Disney to Sylvester Stallone to Thomas Edison had multiple failures before being successful. Sometimes their failures or rejections ran into the hundreds before they achieved success.

E – Enjoy. Work as if you don’t need money. Dance as if nobody’s watching. Love as if you never cried. Learn as if you’ll live forever. Motivation takes place when people are happy.

F – Family and Friends. Use your family and friends to help you stay motivated. The big football teams have cheerleaders and fans to encourage them. Your family and friends can be your cheerleaders and fans. Use them to keep you going when you feel your motivation drifting.

G – Give that little bit extra. Self improvement happens everywhere all the time, whether you are at home, at work or at school. Anthony Robbins tells us that the difference in effort between excellent and outstanding is miniscule, yet the difference in rewards is massive. Giving that little bit extra can put you into the outstanding.

H – Hang on to your dreams. There may be times when it looks bleak, but hang on to your dreams. The night is darkest just before the dawn. It is at this moment that you are closest to success and 95% of people will give up. Push through this moment and you’ll achieve your dreams.

I – Ignore those who try to destroy you. Don’t get involved in their dramas or toxicity – just walk away. Surround yourself with people who will encourage and support you. Remove those who want to pull you down and watch you fail from your life. You’ll find it much easier to stay motivated.

J – Joy and gratitude. Perhaps two of the fundamentals for motivation and success is to be joyful in what you do and grateful for what you have.

K – Keep pushing forwards no matter how hard life may seem. In the toughest moments you can choose to move forwards or to run away. It’s your decision – one path brings you closer to the success, the other takes you away from it. Which do you want to follow?

L – Learn to love your self. This isn’t as easy as it sounds for most people, but by loving yourself you will be happier and more motivated because you will believe you deserve what you achieve.

M – Make things happen. Motivation and success doesn’t come from sitting in front of the television drinking coke and eating pizza. Take action and you’ll achieve your dreams.

N – Never lie, cheat or steal. Always play a fair game. At the end of the day, if you live a dishonest life, it will come back to you. Living an honest, fair life allows you to be proud of what you do.

O – Open your eyes. Everyone has a set of blinkers that they wear and see everything through them, i.e. how they would like things to be. Look at life with open eyes and see things how they are, and see them how you want them to be. Then take action to make it happen.

P – Practice makes perfect. The more you practice, the better you become. A top sportsman doesn’t reach their status through a single practice or game. They practice harder and longer than anyone else, and as such, are rewarded more than anyone else.

Q – Quitters never win. And winners never quit. So, which do you want to be?

R – Ready yourself. Always be ready to take advantage of the opportunities and situations presented to you. Prepare in advance, and ignore the voice telling you to put it off until tomorrow. Remember, it wasn’t raining when Noah built the ark!

S – Stop procrastinating. You can put it all off until tomorrow, but one day there will be no more tomorrows. Start procrastinating about procrastinating and do tomorrows jobs today.

T – Take control of your life. Discipline and self control are synonymous with motivation. So many people believe their lives are out of their control. Look at your life in detail and you’ll discover you have more areas under your control than you think.

U – Understand others. If you know very well how to talk, you should also learn how to listen. You have two ears and one mouth for a reason. Understand others and strive to be understood.

V – Visualise it. Your sub-conscious knows no difference between your imagination and reality, so if you rehearse your success in your mind, then your sub-conscious will believe in it and make it happen.

W – Want it more than anything. Every successful person has had a burning desire to achieve their goals. The Wright brothers didn’t invent the aeroplane because there was nothing on the television. They had a burning desire to succeed and kept going, even in the face of setbacks.

X – X Factor is what will make you different from the others. When you are motivated, you tend to put on “extras” on your life like extra time for family, extra help at work, extra care for friends. This X-Factor sets you aside from the crowd and marks you out for success.

Y – You are unique. No one in this world looks, acts, thinks or talks like you. Value your unique gifts, whatever they are and use them for your success.

Z – Zero in on your dreams and make it happen!!!

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Motivation is the driving force behind life-enhancing change. It comes from knowing exactly what you want to do and having an insatiable, burning desire to do what’s necessary to get it. It keeps your dream on track as it is the power of motivation that keeps you going when the going gets tough.
Here’s 5 top tips to help you supercharge your motivation:

1. Create a picture board and fill it with images of your desired goals. The car you want to own, the house you want to live in, the area where you want to live yes, they’re the obvious ones. Others could be pictures of holiday destinations, trophies, first-class travel tickets, clothes you want to buy, fine restaurants you want to frequent – whatever you can think of that gets your pulse racing.

2. GET ANGRY. If you want to change your life for the better then get angry about where you’re at now. Having a blasé attitude towards change isn’t what’s needed and it won’t create a strong desire within you. So ask: “Why do I want to change?” Is it because you’re FED UP with debts? Does your job DRIVE YOU CRAZY? Is your life DULL AND PRECITABLE? Are you SICK AND TIRED of doing the same thing week in week out? Are you BORED BEYOND BELIEF by the dull, uninspiring, unhappy people you associate with? THEN GET ANGRY ABOUT IT. And I mean REAL ANGRY. Write it all down, all of the frustrating, unrewarding, miserable lot of it that makes every day a dull slog until your final days. IS THAT WHAT YOU WANT?

3. Speaking of your final days, start to appreciate the value of time. Time is one of the most precious resources you have and it is also a NON RENEWABLE resource. You can either use it fully or squander it. If you want to create change you’re going to have to invest a lot of time to make it happen. Start to reduce the time you waste on irrelevancies: Television, newspapers, lie-ins, weekends spent shopping, partying, dining out, visiting an endless line of relatives and friends – these won’t help you get what you want and all of them will rob time from you. Valuable time that you can use much more effectively by investing it in YOU. Remember this: You have a finite amount of time here on Earth. You don’t know how much time you have – no one does. But it’s how you use the time you have that counts. So make your time count and that means starting from right NOW.

4. Conformity. Are you a mindless little sheep who’s way too timid to pursue your own way? Do you have to follow where everyone else goes, doing exactly what everyone else does and therefore, who gets the same levels of happiness as all the other little sheep? Seriously, does this describe YOU? Are you too frightened to be different than all of the other sheep because they wouldn’t like it if you decided to follow a different path? So you dutifully trot along following all the other sheep because if they’re doing it then that’s how it is right? But if you do what everyone else does you’ll just get what everyone else gets. Do you want to be a mindless, timid little sheep who blindly follows all the other sheep? Or do you want to be a leader, a warrior who possesses the courage to be uniquely you and to do what you want to do and make your dreams happen? If so then this means you have to be more like a tiger than a sheep. Do you really want to be a sheep? I mean, haven’t we got enough sheep already?

5. Fear your fear. Fear is the force that is determined to stop you in your tracks and rob your dreams from you. But it can only do this if you let it. Are you going to let this cruel destructive charlatan trample on your dreams, steal your happiness and crush your spirit? Imagine this thought haunting your final days: “I didn’t do the things I wanted because I was too frightened to live”. And by then, it’ll be far too late to conquer fear. Refuse to let fear spoil your life and start taking action – now!

The world is waiting for your unique gifts. Why keep it waiting any longer?

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